心肺复苏（CPR）是每个医生都必须掌握的急救技能。随着人们对健康不断重视，心肺复苏应该普及到我们身边的每一个人，心肺复苏术其实并不高深，只需要掌握几个关键步骤，我们就有可能挽救一个人，甚至挽救一个家庭。

　　在进行心肺复苏时最重要的两个难点就是：

　　按压的次数：100-120次/分钟

　　按压的深度：5-6厘米

如果你想要一首背景音乐来配合心肺复苏，试试Bee Gees的Staying Alive。这首歌是被英国心脏基金会（BHF）推荐的歌曲，因为它的节拍恰好与胸外按压要求的频率很一致。推荐给大家,下面附上歌词和翻译。

Stayin Alive 活着

Well, you can tell by the way I use my walk, 嗯，你可以在我行走的时候顺便告诉我，
I'm a woman's man: no time to talk. 我是一个女人的男人：没有时间交谈。
Music loud and women warm, 音乐很大声，女人们很温暖，
I've been kicked around since I was born. 自打出生我就被踢来踢去的。
And now it's all right. It's OK. 现在好了。一切安好。
And you may look the other way. 你可以换个角度来看。
We can try to understand 你可以试着了解
the New York Times'effect on man.纽约时报对人们的影响
Whether you're a brother or whether you're a mother, 不管你是位仁兄还是位母亲，
you're stayin'alive, stayin'alive. 你正活着，正活着呢。

Feel the city breakin' and everybody shakin', 感受城市的飞速发展和每个人的颤动，
and we're stayin' alive, stayin' alive. 我们正活着，正活着呢。
Ah, ha, ha, ha, stayin' alive, stayin' alive.啊哈哈哈，正活着，正活着呢
Ah, ha, ha, ha, stayin' alive.啊哈哈哈，正活着呢

Well now, I get low and I get high, 现在，我时低时高
and if I can't get either, I really try.即使我都不能做到，我也尽力了。
Got the wings of heaven on my shoes. 给我的鞋插上天堂的翅膀，
I'm a dancin' man and I just can't lose. 我是一个跳舞的人，我绝不能输
You know it's all right. It's OK. 你知道一切都好。一切都好。
I'll live to see another day. 我要活着迎接另一天。
We can try to understand 你可以试着了解
the New York Times'effect on man.纽约时报对人们的影响，
Whether you're a brother or whether you're a mother, 不管你是位仁兄还是位母亲，
you're stayin'alive, stayin'alive. 你正活着，正活着呢。

Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
Somebody help me, yeah. 有人帮助我呀。
Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。

Well, you can tell by the way I use my walk, 嗯，你可以在我行走的时候顺便告诉我，
I'm a woman's man: no time to talk. 我是一个女人的男人：没有时间交谈。
Music loud and women warm, 音乐很大声，女人们很温暖，
I've been kicked around since I was born. 自打出生我就被踢来踢去的。
And now it's all right. It's OK. 现在好了。一切安好。
And you may look the other way. 你可以换个角度来看。
We can try to understand 你可以试着了解
the New York Times'effect on man.纽约时报对人们的影响
Whether you're a brother or whether you're a mother, 不管你是位仁兄还是位母亲，
you're stayin'alive, stayin'alive. 你正活着，正活着呢。

Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
Somebody help me, yeah. 有人帮助我呀。
Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
I'm stayin' alive.我正活着。

Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
Somebody help me, yeah. 有人帮助我呀。
Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
I'm stayin' alive.我正活着。

Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
Somebody help me, yeah. 有人帮助我呀。
Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
I'm stayin' alive.我正活着。

Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
Somebody help me, yeah. 有人帮助我呀。
Life goin' nowhere. Somebody help me. 生活无路可走。有人帮助我。
I'm stayin' alive.我正活着。

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